Italian Chicken Sausage, Sweet Potato and Corn Sheet-Pan Dinner

One pan = zero stress! This recipe takes all the fuss out of supper: simply-seasoned sweet potatoes, onions, Bell & Evans Mild Italian Chicken Sausage, tomatoes and corn are roasted on the same sheet pan until perfectly tender. Serve them with a three-ingredient dipping sauce for a high-protein, gluten-free meal in a snap.



SERVINGS

12

PREP TIME

10 min

COOK TIME

40 min

Ingredients

  • 1
    pkg Bell & Evans Mild Italian Chicken Sausage
  • 2
    medium Sweet potatoes, cut into 1/2-inch wedges
  • 1
    small Red onion, cut into 1/2-inch wedges
  • 3
    TB Olive oil
  • 2 1/2
    tsp Salt
  • 1
    tsp Black pepper
  • 1
    tsp Paprika
  • 2
    cups Cherry tomatoes
  • 3
    ears Corn, husks removed and cut into 2-inch pieces

3 Ingredient Sauce

  • 1/2
    cup Sour cream
  • 1/4
    cup Whole-grain mustard
  • 2
    tsp Hot sauce

Directions

  1. 1

    Preheat oven to 450°F. Toss the potatoes, onions, oil, salt, pepper and paprika together in a medium bowl until well-coated. Arrange the potato mixture on a rimmed baking sheet. Bake for about 10-15 minutes, until it just begins to brown. Remove from the oven and reduce temperature to 350°F.

  2. 2

    Flip the potatoes and onions over. Arrange the sausage links, tomatoes and corn in a single layer around the potatoes.

  3. 3

    Continue to bake until potatoes are golden-brown, vegetables are tender and sausage is golden-brown and internal temperature reaches 165°F, about an additional 20-24 minutes.

  4. 4

    For the sauce, combine the sour cream, mustard and hot sauce in a small bowl. Serve sausage and vegetables with sauce and enjoy.