Slow Cooker Stuffed Peppers

This cheesy, satisfying dinner is perfect for busy weeknights!


SERVINGS

6

PREP TIME

6-8 hours

Ingredients

  • 4
    large bell peppers (any color)
  • ½
    cup salsa
  • 1
    (15-ounce) can black beans, drained and rinsed
  • ½
    cup corn
  • 1
    small onion, chopped
  • 2
    cups cooked quinoa
  • ½
    teaspoon paprika
  • ¼
    teaspoon cumin
  • ¼
    teaspoon pepper
  • 1
    cup shredded pepper Jack or cheddar cheese
  • cup water

Directions

  1. 1

    Spray a 6-quart slow cooker with cooking spray to make cleanup easier.

  2. 2

    Cut the tops off the peppers and remove the seeds and membranes. Rinse peppers.

  3. 3

    In a mixing bowl, combine the salsa, beans, corn, onion, quinoa, spices and cheese. Divide mixture evenly among peppers.

  4. 4

    Pour water into slow cooker; stand peppers upright in cooker.

  5. 5

    Cover and cook on low heat for 6 hours or high heat for 3 hours until peppers are tender. Carefully remove them with serving spoons.

Fun extras:

Serve with chopped cilantro, sliced avocado and sour cream. Add cooked ground beef or sausage for a meat-lovers version. Add chopped pineapple or peaches for a surprise flavor twist.