Are our Turkey & Veggie Roll-Ups low-carb, inside-out sandwiches that are crunchy, cheesy and tangy? Yes. Are they no-cook? Yes. Are they healthy? Yes. Can they be eaten for a quick lunch or as an appetizer? Yes and yes.

They pretty much have it all, including creamy Neufchatel cheese, crisp cucumbers and earthy carrots. You can customize them, too. Try throwing in lettuce, zucchini, avocado, tomato — whatever strikes your fancy. Or add a sprinkle of turmeric and L&B Smoked Paprika to kick up the spice.

These roll-ups can be eaten as hearty sandwiches or cut into smaller sections and enjoyed as finger food or appetizers. However you slice them, be prepared for a delicious and satisfying treat!

Optional: Kick up the flavor with a sprinkle of turmeric, L&B Smoked Paprika or dip the roll-ups in your favorite salsa.

This recipe is brought to you by Nourish, our guide to eating a variety of whole foods that expand your palate, give you more energy and help you live a balanced life. If you love it, check out the entire Nourish collection.