Walnut Crusted Eggs Over Greens
August 2, 2024
Made with heart-healthy walnuts and a blend of organic greens, this simple recipe is a delicious way to enjoy eggs for breakfast, lunch or dinner.
SERVINGS
1
PREP TIME
N/A
COOK TIME
10 min
Ingredients
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2teaspoons extra virgin olive oil, divided
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1teaspoon minced garlic
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2cups Earthbound Organic Power Greens blend
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1teaspoon tamari or reduced sodium soy sauce
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1/2teaspoon lemon juice
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2tablespoons walnuts, finely chopped, divided
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1large egg
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Finely diced tomatoes, for serving (optional)
Directions
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1
In a nonstick sauté pan, heat 1 teaspoon olive oil over medium high heat.
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2
Add garlic and sauté for 1 minute. Add greens, tamari and lemon juice. Toss with tongs until greens are wilted, about 1 minute. Do not overcook. Set aside in pan to keep warm.
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3
In a separate nonstick sauté pan, heat remaining 1 teaspoon olive oil over medium high heat.
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4
Sprinkle 1 ½ tablespoons of finely ground walnuts in center of pan and crack egg on top of walnuts, sprinkling the remaining walnuts on top of the egg. Cook until whites are firm, about 1 minute.
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5
Carefully flip egg, being careful to not break the yolk. Cook for another 30 seconds to 1 minute.
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6
Place greens on plate and top with walnut crusted egg. Chef’s tip: Top with finely diced fresh tomatoes, if desired.