3 Easy Smoothie Recipes

By Lunds & Byerlys

January 8, 2024

Smoothies are not only a wonderful, healthy way to start your day, but also a great mid-afternoon snack. Filled with fruits and veggies, they’re a perfect way to beat the munchies without spoiling a meal. Here are three delicious smoothie suggestions.

SERVINGS

1 per recipe


Berry Banana Smoothie

Ingredients

  • 1½
    cups milk (your choice)
  • 1
    cup frozen blueberries
  • ½
    cup frozen strawberries
  • ½
    frozen banana
  • Pinch of cinnamon

Directions

  1. 1

    Combine all the ingredients in a blender or in an immersion blender cup, and purée until smooth.

Daybreak Smoothie

Ingredients

  • 1
    cup milk (your choice)
  • 1
    orange, seeded
  • 1
    frozen banana
  • 1
    teaspoon L&B Pure Maple Syrup
  • ½
    teaspoon turmeric
  • Handful of ice

Directions

  1. 1

    Combine all the ingredients in a blender or in an immersion blender cup, and purée until smooth.

Green Smoothie

Ingredients

  • 1
    cup milk (your choice)
  • 2
    cups kale or spinach
  • 1
    cup frozen mango
  • 1
    cup frozen mixed berries
  • ½
    frozen avocado

Directions

  1. 1

    Combine all the ingredients in a blender or in an immersion blender cup, and purée until smooth.

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