Greek Salmon Salad

Take your salad game to the next level with this protein-packed meal from Twin Cities food blogger greens & chocolate. It’s full of satisfying textures, big flavors and bright colors — and it makes a healthy dinner or easy make-ahead lunch for the week.  


There’s something about a big, veggie-filled salad that puts me in a good mood. I’m not talking about wimpy ranch-drenched salads, either. I mean a loaded salad with tons of textures and flavors that’s healthy but keeps me satisfied. This time of year I love meals that are hearty but perhaps a little lighter than all of the holiday dishes I’ve been eating.


This Greek Salmon Salad is like one you’d find in a restaurant, filled to the brim with vegetables. It’s a salad you are going to want to make again and again because it’s so satisfying AND nutritious! It has so many textures and flavors in every bite — from the crunchy cucumbers and juicy cherry tomatoes to the soft artichokes, salty olives and tangy feta cheese.


The salmon gets a quick marinade in a simple mixture of olive oil, lemon, dill and garlic and is baked. Salmon is a great protein to add to a salad because its large flakes are easy to eat with just a fork.


The rest of the salad comes together quickly while the salmon is baking. This is delicious as a big dinner salad, or you can prep it all in advance for a healthy lunch throughout the week! 

SERVINGS

4

PREP TIME

25 min

COOK TIME

20 min

Ingredients

  • 4
    4-ounce salmon fillets
  • 2
    tablespoons olive oil
  • 1
    tablespoon lemon juice
  • 1
    teaspoon dried dill
  • 3
    garlic cloves, minced
  • 1/2
    teaspoon salt
  • 3
    romaine hearts, chopped
  • 8
    ounces cherry tomatoes, halved
  • 1
    English cucumber, sliced
  • 1
    cup olives, Kalamata or green
  • 1
    15-ounce can chickpeas, drained and rinsed
  • 1
    14-ounce can quartered artichoke hearts, drained and rinsed
  • 8
    ounces crumbed feta cheese

For the dressing:

  • 1/3
    cup olive oil
  • 2
    tablespoons red wine vinegar
  • 1
    tablespoon lemon juice
  • 1
    tablespoon Dijon mustard
  • 1/2
    teaspoon dried oregano
  • 1/2
    teaspoon salt
  • 1/4
    teaspoon black pepper

Directions

  1. 1

    Heat oven to 350 F.

  2. 2

    To make the marinade and salmon: In a small bowl, whisk together the olive oil, lemon juice, dill, garlic and salt. Drizzle over the salmon and let it marinate for 10 minutes.

  3. 3

    Place the salmon on a parchment- or foil-lined baking sheet, spooning any additional marinade over the fillets.

  4. 4

    Bake for 15 to 20 minutes. The salmon is done when it flakes easily.

  5. 5

    While the salmon is cooking, make the dressing and prepare the vegetables: In a bowl or Mason jar, whisk together the dressing ingredients. Set aside

  6. 6

    Combine the chopped romaine, cherry tomatoes, cucumbers, olives, chickpeas, artichokes and feta and drizzle with dressing. Toss to combine.

  7. 7

    Serve topped with salmon fillets. Enjoy!