Hikers’ Chunky Granola Snack
July 18, 2024
Nutrient-rich seeds, dried fruits and coconut mixed with locally-made Seven Sundays Muesli. The perfect healthy, on-the-go snack.
SERVINGS
4-6
PREP TIME
15 min
COOK TIME
40 min
Ingredients
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2cups Seven Sundays Muesli (any flavor; we used Cinnamon Currant mix)
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2tablespoons egg whites
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1/4cup pumpkin seeds, roasted and unsalted
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1/4cup unsweetened coconut flakes
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3tablespoons sesame seeds
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1tablespoon chia seeds
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1/2cup dried cherries or cranberries
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2tablespoons butter
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1tablespoon coconut oil
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1/4cup brown cane sugar
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1tablespoon maple syrup
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1tablespoon honey
Directions
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1
Heat oven to 275 F. Line a cookie sheet pan with parchment paper.
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2
In a bowl, combine Seven Sundays Muesli and egg whites until well distributed. Set aside.
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3
In a separate bowl, mix pumpkin seeds, coconut, sesame seeds, chia seeds, sea salt and dried cherries. Set aside.
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4
In a medium saucepan, combine remaining ingredients; whisk over medium heat until sugar is dissolved and mixture is emulsified. Remove from heat.
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5
Mix muesli with seed and fruit mixture. Pour in sugar mixture and stir with a spatula until well coated.
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6
Pour onto the prepared sheet pan and press into an oval shape that is ⅓-inch thick, pressing down to keep the mixture together. Note: The mixture should not fit the pan entirely or it will be too thin.
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7
Bake for 40 minutes. Cool completely at room temperature. Once cool, break into large chunks and store in an airtight container for up to 2 weeks.
This recipe is brought to you by Nourish, our guide to eating a variety of whole foods that expand your palate, give you more energy and help you live a balanced life. If you love it, check out the entire Nourish collection.